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Parsnip Parsley Soup

Kaia FIT Petaluma 0 280 Article rating: No rating
Recipe Shared By: Catherine T. Ingredients 2 Tbsp coconut oil 3 leeks, cleaned and sliced (green and white parts) 2 Tbsp olive oil 1 1/2 to 2 pounds parsnips, peeled and chopped 3 strips lemon zest, ...

Ginger Peach Smoothie

Kaia FIT Petaluma 0 248 Article rating: No rating
Recipe By: Catherine T. Ingredients 1 1/2 cup of frozen peaches 1/4 to 1/2 banana 2 cups of unsweetened almond milk 1 1/2 cups of spinach 1 scoop of green superfood powder [icon ...

Brussel Sprout Soup

Kaia FIT Petaluma 0 190 Article rating: No rating
Recipe By: Hilary Thomas Ingredients 1 kg brussel sprouts, trimmed 1 cup sliced thin onion 4 cups broth 2 tbs olive oil or butter 1/4 cup cream (optional) Cooking Instructions Heat the oil in a ...

Overnight "Share the Love" Oats

Kaia FIT Petaluma 0 327 Article rating: No rating

Recipe By: Alma Rodoni Ingredients 1/2 C old fashioned rolled oats Cover the oats with Almond milk or any similar item 1 T Greek yogurt Drizzle of honey 2-3 tablespoons of strawberries ...

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