Caponata Picnic Sandwiches

Kaia FIT Petaluma 0 257 Article rating: No rating
Recipe Submitted By: Giada De Laurentiis August 27nd, 2017 Ingredients 1/4 cup olive oil 1 celery stalk, chopped 1 medium eggplant, cut into 1/2-inch pieces Salt 1 red bell pepper, cut into 1/2-inch ...

Cookies for Breakfast

Kaia FIT Petaluma 0 185 Article rating: No rating
Recipe Submitted By: Ruth Rosenthal May 7th, 2017 Ingredients cookies for breakfast makes 12 cookies 1 1/4 cups gluten-free rolled oats (not quick-cooking) 1 teaspoon ground cinnamon 1/2 teaspoon baking soda 1/2 teaspoon fine sea salt 1/2 cup almond flour 1/4 cup brown rice flour 1/2 cup mashed ripe banana (about 1 large banana) 1/2 cup smooth almond butter, stirred (I used crunchy peanut butter and it tasted great!) 3 ...

Overnight "Share the Love" Oats

Kaia FIT Petaluma 0 327 Article rating: No rating

Recipe By: Alma Rodoni Ingredients 1/2 C old fashioned rolled oats Cover the oats with Almond milk or any similar item 1 T Greek yogurt Drizzle of honey 2-3 tablespoons of strawberries ...

Quick & Easy Refrigerator Pickles

Kaia FIT Petaluma 0 203 Article rating: No rating
Recipe Submitted by: Alma R. August 22nd, 2016 Ingredients: Enough Fresh Raw Veggies to fill 2 Quart size mason Jars ( about 6 cups)- beets, carrots, radishes, turnips, cucumbers, okra, green beans, asparagus, red onion, zucchini or summer squash, cauliflower florets, bell peppers, garlic scapes, fennel bulbs. 1 tablespoons coriander seeds 2 teaspoons fennel seeds 1 teaspoons mustard seeds 6- 10 cloves garlic- sliced thickly ½ an onion sliced ( optional) few sprigs ...


Kaia FIT Petaluma 0 261 Article rating: No rating

Recipe Submitted By: Alma R. August 22nd, 2016 Ingredients 1 bunch flat leaf parsley 8 cloves garlic, minced 3⁄4 cup extra virgin olive oil 1⁄4 cup red wine vinegar 1 lemon wedge (juice of) 1 tablespoon diced red onion 1 teaspoon dried oregano (optional) 1 teaspoon black pepper 1⁄2 teaspoon salt Cooking Instructions Pulse parsley in processor to chop. Add remaining ingredients and blend. Separate ...